Calories in APPLE CRAN PECAN CRANBERRIES, SUNFLOWER NUTS, PUMPKIN SEEDS, PECAN PIECES, APPLES, APPLE CRAN PECAN
Serving Size: 1 Tbsp (7.0g)
Amount Per Serving
- Calories 35.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER KERNELS, ORGANIC PEPITAS, ORGANIC PECANS, ORGANIC DRIED APPLES, HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL.Calorie Analysis
The food APPLE CRAN PECAN CRANBERRIES, SUNFLOWER NUTS, PUMPKIN SEEDS, PECAN PIECES, APPLES, APPLE CRAN PECAN, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(APPLE CRAN PECAN CRANBERRIES, SUNFLOWER NUTS, PUMPKIN SEEDS, PECAN PIECES, APPLES, APPLE CRAN PECAN) has 35 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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