Calories in ORGANIC CREAMED COCONUT, CREAMED

Serving Size: 100 GRM (100.0g)
Amount Per Serving
  • Calories 660.0
  • Total Fat 65.8 g
  • Saturated Fat 59.2 g
  • Cholesterol 0.0 mg
  • Sodium 14.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.9 g
  • Dietary Fiber 13.2 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 114.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT (SRI LANKA)

Calorie Analysis

The food ORGANIC CREAMED COCONUT, CREAMED, based on the serving size listed above, would account for 33% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.7% of the calories.

Exercise Burn Time

The above food(ORGANIC CREAMED COCONUT, CREAMED) has 660 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 54.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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