Calories in NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX, BROWNIE

Serving Size: 1 BROWNIE (DRY MIX) (23.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 212.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 34.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND FLOUR, ORGANIC COCONUT SUGAR*, CHOCOLATE CHIPS* (CANE SUGAR, COCOA LIQUOR, COCOA BUTTER), DUTCH COCOA POWDER*, TAPIOCA STARCH, ARROWROOT, SEA SALT, BAKING SODA

Calorie Analysis

The food NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX, BROWNIE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(NATURALLY GLUTEN-FREE BROWNIE ALMOND FLOUR MIX, BROWNIE) has 100.1 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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