Calories in MAPLE SEASONED & ROASTED LENTILS, PECAN PIECES & SLICED ALMONDS VEG TOP, MAPLE
Serving Size: 1 Tbsp (7.0g)
Amount Per Serving
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 45.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 5.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LENTIL BEANS, PECANS, ALMONDS, SUNFLOWER AND/OR SOYBEAN OIL, SUGAR, BROWN SUGAR, NATURAL FLAVORS, SALT, SILICON DIOXIDE (ADDED TO PREVENT CAKING).Calorie Analysis
The food MAPLE SEASONED & ROASTED LENTILS, PECAN PIECES & SLICED ALMONDS VEG TOP, MAPLE, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.Exercise Burn Time
The above food(MAPLE SEASONED & ROASTED LENTILS, PECAN PIECES & SLICED ALMONDS VEG TOP, MAPLE) has 40 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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