Calories in LEMON FLAVORED JUNIORS POUND KAKE, LEMON
Serving Size: 3.0 ONZ (85.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 90.1 mg
- Sodium 300.1 mg
- Potassium 90.1 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, NONFAT MILK, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY (MILK) AND SOUR CREAM SOLIDS (CREAM, CULTURES AND LACTIC ACID), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, BUTTER (MADE FROM MILK), NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), XANTHAN GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, MONOGLYCERIDES, CALCIUM SULFATE, SPICES, NUTMEG, FD&C YELLOW # 5, ENZYMES, SORBIC ACID (TO RETARD SPOILAGE).Calorie Analysis
The food LEMON FLAVORED JUNIORS POUND KAKE, LEMON, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.Exercise Burn Time
The above food(LEMON FLAVORED JUNIORS POUND KAKE, LEMON) has 319.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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