Calories in ALMOND COOKIE THE ORIGINAL FRUIT & NUT FOOD BAR, ALMONDS, DATES, APPLES, SEA SALT, ALMOND EXTRACT
Serving Size: 1 BAR (45.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 64.8 mg
- Potassium 310.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, DATES, APPLES, SEA SALT, ALMOND EXTRACT.Calorie Analysis
The food ALMOND COOKIE THE ORIGINAL FRUIT & NUT FOOD BAR, ALMONDS, DATES, APPLES, SEA SALT, ALMOND EXTRACT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.Exercise Burn Time
The above food(ALMOND COOKIE THE ORIGINAL FRUIT & NUT FOOD BAR, ALMONDS, DATES, APPLES, SEA SALT, ALMOND EXTRACT) has 230 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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