Calories in CHICKEN WITH PEPPER JACK AND CHEDDAR CHEESES, PEPPERS, JALAPENO AND CHILI POWDER IN A CRISPY TORTILLA QUESADILLA TRUMPET HORS D'OEUVRES, CHICKEN QUESADILLA TRUMPET
Serving Size: 4 PIECES (96.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.0 mg
- Sodium 430.1 mg
- Potassium 118.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (COOKED CHICKEN [CHICKEN BREAST, WATER, SALT, SUGAR, LEMON JUICE], PEPPER JACK CHEESE [CULTURED PASTEURIZED MILK, JALAPENO PEPPER, SALT, ENZYMES], SOUR CREAM [CULTURED CREAM], ONION, RED BELL PEPPER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO {COLOR}], GREEN BELL PEPPER, CORNSTARCH, LIME JUICE, JALAPENO, CILANTRO, SALT, GARLIC, CHILI POWDER, CUMIN, OLIVE POMACE OIL, RED PEPPER FLAKES). TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, CITRIC ACID, GUAR GUM, ENZYMES).Calorie Analysis
The food CHICKEN WITH PEPPER JACK AND CHEDDAR CHEESES, PEPPERS, JALAPENO AND CHILI POWDER IN A CRISPY TORTILLA QUESADILLA TRUMPET HORS D'OEUVRES, CHICKEN QUESADILLA TRUMPET, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.Exercise Burn Time
The above food(CHICKEN WITH PEPPER JACK AND CHEDDAR CHEESES, PEPPERS, JALAPENO AND CHILI POWDER IN A CRISPY TORTILLA QUESADILLA TRUMPET HORS D'OEUVRES, CHICKEN QUESADILLA TRUMPET) has 219.8 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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