Calories in CHICKEN ALFREDO RIBBON PASTA WITH CREAMY CHEESE SAUCE & SEASONINGS CHEESY SKILLET DINNER KIT, CHICKEN ALFREDO
Serving Size: 2.5 ONZ (70.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.9 mg
- Sodium 609.7 mg
- Potassium 179.9 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CANOLA AND/OR SOYBEAN OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, NON-FAT DRY MILK, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, MONO & DIGLYCERIDES, SODIUM DIACETATE, XANTHAN GUM, SORBIC ACID [TO PROTECT FRESHNESS], CELERY SEED, ONION POWDER, WHITE PEPPER), SEASONING (DAIRY PRODUCT SOLIDS, MALTODEXTRIN, CORN STARCH, GARLIC POWDER, SPICES*, ONION POWDER, CHEESE* [CHEDDAR, PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], SUGAR, SOYBEAN OIL, NATURAL FLAVORS, SODIUM ALGINATE, SODIUM CASEINATE, SILICON DIOXIDE, SALT, YEAST EXTRACT, COLOR ADDED [ANNATTO EXTRACT], SODIUM CITRATE, SODIUM PHOSPHATE).Calorie Analysis
The food CHICKEN ALFREDO RIBBON PASTA WITH CREAMY CHEESE SAUCE & SEASONINGS CHEESY SKILLET DINNER KIT, CHICKEN ALFREDO, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.Exercise Burn Time
The above food(CHICKEN ALFREDO RIBBON PASTA WITH CREAMY CHEESE SAUCE & SEASONINGS CHEESY SKILLET DINNER KIT, CHICKEN ALFREDO) has 230.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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