Calories in CHOCOLATE CHIP COOKIE FROZEN DAIRY DESSERT SANDWICHES, CHOCOLATE CHIP COOKIE

Serving Size: 1 SANDWICH (63.0g)
Amount Per Serving
  • Calories 219.9
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 149.9 mg
  • Potassium 100.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE CHOCOLATE CHIP COOKIES (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], MARGARINE [CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, MONOGLYCERIDES, SODIUM BENZOATE, CITRIC ACID, ANNATTO COLOR, TURMERIC COLOR, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], COCOA PROCESSED WITH ALKALI, MOLASSES, CORN SYRUP, NATURAL FLAVOR, EGGS, AMMONIUM BICARBONATE, BAKING SODA, SALT), SKIM MILK, DAIRY PRODUCT SOLIDS, SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, COCONUT OIL, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM.

Calorie Analysis

The food CHOCOLATE CHIP COOKIE FROZEN DAIRY DESSERT SANDWICHES, CHOCOLATE CHIP COOKIE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP COOKIE FROZEN DAIRY DESSERT SANDWICHES, CHOCOLATE CHIP COOKIE) has 219.9 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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