Calories in GUACAMOLE AVOCADO CRISPS, GUACAMOLE
Serving Size: 12 CRISPS (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 470.1 mg
- Potassium 51.9 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
AVOCADO (AVOCADO, CITRIC ACID), COCONUT MILK (COCONUT EXTRACT, WATER), PUMPKIN SEEDS, VINEGAR, SUNFLOWER SEEDS, TOMATO JUICE, BROWN RICE FLOUR, FLAX SEEDS, TAPIOCA STARCH, WATER, ONION POWDER, SEA SALT, LIME JUICE, BLACK PEPPER, CAYENNE PEPPER.Calorie Analysis
The food GUACAMOLE AVOCADO CRISPS, GUACAMOLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(GUACAMOLE AVOCADO CRISPS, GUACAMOLE) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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