Calories in ORGANIC CRANBERRY & GRAINS LAVASH THIN GRAIN CRACKERS, CRANBERRY & GRAINS
Serving Size: 8 CRACKERS (52.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 110.8 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 73.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC CRANBERRIES, ORGANIC FLAX SEEDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC DURUM SEMOLINA, ORGANIC CRANBERRY JUICE, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.Calorie Analysis
The food ORGANIC CRANBERRY & GRAINS LAVASH THIN GRAIN CRACKERS, CRANBERRY & GRAINS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(ORGANIC CRANBERRY & GRAINS LAVASH THIN GRAIN CRACKERS, CRANBERRY & GRAINS) has 179.9 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC MULTI GRAIN & SEEDS LAVASH THIN GRAIN CRACKERS, MULTI GRAIN & SEEDS
- Calories In BANANA COCOA FRUIT & GRAIN SNACKS, BANANA COCOA
- Calories In ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS, ORGANIC APPLE & QUINOA
- Calories In CHERRY COCOA FRUIT & GRAIN SNACKS, CHERRY COCOA
- Calories In BLUEBERRY FRUIT & GRAIN BREAKFAST BUNS, BLUEBERRY
- Calories In ORGANIC SPELT LAVASH THIN GRAIN CRACKERS, ORGANIC SPELT
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