Calories in ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS, ORGANIC APPLE & QUINOA
Serving Size: 8 CRACKERS (52.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 250.1 mg
- Potassium 90.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 74.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC SULPHITE-FREE APPLES, ORGANIC EVAPORATED CANE SUGAR, ORGANIC DURUM SEMOLINA, ORGANIC QUINOA, ORGANIC SUNFLOWER SEEDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC ROLLED OATS, ORGANIC ROSEMARY EXTRACT, MIXED TOCOPHEROLS, FILTERED WATER.Calorie Analysis
The food ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS, ORGANIC APPLE & QUINOA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(ORGANIC APPLE & QUINOA LAVASH THIN GRAIN CRACKERS, ORGANIC APPLE & QUINOA) has 170 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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