Calories in SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES, SESAME CHICKEN
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 329.0
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.4 mg
- Sodium 650.3 mg
- Potassium 249.9 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE AND COOKED BREADED CHICKEN: COOKED SESAME BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SESAME SEEDS, CONTAINS 2% OR LESS OF SOY SAUCE [WHEAT, SOYBEANS, SALT], CORN STARCH, SALT, SUGAR, ROASTED SESAME OIL, LEAVENING [CREAM OF TARTAR, BAKING SODA], RICE FLOUR, GARLIC POWDER, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SOYBEAN OIL, YEAST), WATER, PLUM SAUCE (SUGAR, WATER, PLUM PUREE, CORN STARCH, SALT, DISTILLED VINEGAR, 2% OR LESS OF GINGER, DRIED RED PEPPER, DRIED GARLIC), BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, SESAME OIL, GARLIC, APPLE CIDER VINEGAR, MUSHROOM JUICE CONCENTRATE, SPICE. COOKED PASTA AND VEGETABLES: WATER, SEMOLINA, GREEN BEANS, RED PEPPERS, SESAME OIL, TOASTED SESAME SEEDS.Calorie Analysis
The food SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES, SESAME CHICKEN, based on the serving size listed above, would account for 16.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.Exercise Burn Time
The above food(SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES, SESAME CHICKEN) has 329 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 47.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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