Calories in SPICY ITALIAN SAUSAGE, MOZZARELLA CHEESE & MARINARA CALZONES SAUSAGE, CALZONES SAUSAGE
Serving Size: 2 CALZONES (255.0g)
Amount Per Serving
- Calories 339.2
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.5 mg
- Sodium 759.9 mg
- Potassium 170.9 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SPICY ITALIAN SAUSAGE (PORK, SPICES, SALT, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORINGS), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), MARINARA SAUCE (ITALIAN WHOLE PEELED TOMATOES, ONION, OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, OREGANO), SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), YEAST, OLIVE OIL, SOYBEAN OIL, SALT, BREADCRUMBS (WHEAT FLOUR), PARSLEY.Calorie Analysis
The food SPICY ITALIAN SAUSAGE, MOZZARELLA CHEESE & MARINARA CALZONES SAUSAGE, CALZONES SAUSAGE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.Exercise Burn Time
The above food(SPICY ITALIAN SAUSAGE, MOZZARELLA CHEESE & MARINARA CALZONES SAUSAGE, CALZONES SAUSAGE) has 339.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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