Calories in CHILEAN SEA BASS FILLETS
Serving Size: 3 ONZ (84.0g)
Amount Per Serving
- Calories 269.6
- Total Fat 22.0 g
- Saturated Fat 3.0 g
- Cholesterol 50.4 mg
- Sodium 45.4 mg
- Potassium 310.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHILEAN SEA BASS FILLETS.Calorie Analysis
The food CHILEAN SEA BASS FILLETS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.4% of the calories.Exercise Burn Time
The above food(CHILEAN SEA BASS FILLETS) has 269.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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