Calories in FRENCH VANILLA GLUTEN FREE DUTCH WAFFLE, FRENCH VANILLA

Serving Size: 1 WAFFLE (33.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.9 mg
  • Sodium 74.9 mg
  • Potassium 20.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE FLOUR BLEND (*ORGANIC RICE FLOUR, *ORGANIC POTATO STARCH, *ORGANIC TAPIOCA FLOUR), *ORGANIC PALM FRUIT OIL, *ORGANIC RICE SYRUP, *ORGANIC CANE SUGAR, *ORGANIC LIQUID WHOLE EGGS, SEA SALT, XANTHAN GUM, NATURAL FLAVORS, PURE VANILLA EXTRACT, BUTTER, SUNFLOWER LECITHIN AND BAKING SODA.

Calorie Analysis

The food FRENCH VANILLA GLUTEN FREE DUTCH WAFFLE, FRENCH VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(FRENCH VANILLA GLUTEN FREE DUTCH WAFFLE, FRENCH VANILLA) has 150.2 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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