Calories in CHUNKY BLUE CHEESE DRESSING, TOPPING & SPREAD, CHUNKY BLUE CHEESE

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, NATURAL FLAVOR, PALM OIL, SODIUM AND CALCIUM CASEINATES, PROPYLENE GLYCOL ALGINATE, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, GARLIC,* POLYSORBATE 60, ONION,* YEAST EXTRACT, SPICE, CELLULOSE GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), LOCUST BEAN GUM, BETA CAROTENE (COLOR).

Calorie Analysis

The food CHUNKY BLUE CHEESE DRESSING, TOPPING & SPREAD, CHUNKY BLUE CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(CHUNKY BLUE CHEESE DRESSING, TOPPING & SPREAD, CHUNKY BLUE CHEESE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.