Calories in UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD

Serving Size: 2 SLICES (58.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 6.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR, EGG WHITES, RESISTANT CORN STARCH, CANOLA OIL, FLAX SEED, CANE SUGAR SYRUP, CHIA SEED, FLAXSEED, YEAST, CITRUS FIBER, DRIED CANE SYRUP, INULIN, RICE BRAN, SALT, DRY MOLASSES, PEA PROTEIN, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), SODIUM CARBOXYMETHYL CELLULOSE, CULTURED BROWN RICE, BROWN RICE AND ENZYMES.

Calorie Analysis

The food UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD) has 150.2 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.