Calories in EVOL, FIRE GRILLED STEAK
Serving Size: 1 BOWL (255.0g)
Amount Per Serving
- Calories 400.4
- Total Fat 18.0 g
- Saturated Fat 4.0 g
- Cholesterol 35.7 mg
- Sodium 520.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 7.9 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 1249.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BLACK BEANS*, COOKED WHITE RICE, BELL PEPPERS, GRILLED BEEF (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORING, SPICE), CILANTRO, CORN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, SPICES.Calorie Analysis
The food EVOL, FIRE GRILLED STEAK, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.Exercise Burn Time
The above food(EVOL, FIRE GRILLED STEAK) has 400.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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