Calories in 7-SPROUTED GRAINS ENGLISH MUFFINS, 7-SPROUTED GRAINS
Serving Size: 0.5 MUFFIN (38.0g)
Amount Per Serving
- Calories 80.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.2 mg
- Potassium 90.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 30.0 mg
- Manganese 0.8 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 85.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC MALTED BARLEY, ORGANIC SPROUTED RYE, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED OATS, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED CORN, ORGANIC SPROUTED BROWN RICE, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.Calorie Analysis
The food 7-SPROUTED GRAINS ENGLISH MUFFINS, 7-SPROUTED GRAINS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.Exercise Burn Time
The above food(7-SPROUTED GRAINS ENGLISH MUFFINS, 7-SPROUTED GRAINS) has 80.2 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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