Calories in SPROUTED GRAIN ENGLISH MUFFINS

Serving Size: 0.5 MUFFIN (38.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.2 mg
  • Potassium 92.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 30.0 mg
  • Manganese 0.8 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 82.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.

Calorie Analysis

The food SPROUTED GRAIN ENGLISH MUFFINS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.

Exercise Burn Time

The above food(SPROUTED GRAIN ENGLISH MUFFINS) has 80.2 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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