Calories in MULTI SEED ENGLISH MUFFINS, MULTI SEED

Serving Size: 0.5 muffin (43.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 61.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 21.9 mg
  • Manganese 0.9 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 61.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 4.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE FLOUR, FILTERED WATER, ORGANIC TAPIOCA FLOUR, POTATO STARCH, FRESH YEAST, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, SEA SALT, VEGETABLE GUM (XANTHAN, CELLULOSE PSYLLIUM).

Calorie Analysis

The food MULTI SEED ENGLISH MUFFINS, MULTI SEED, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.

Exercise Burn Time

The above food(MULTI SEED ENGLISH MUFFINS, MULTI SEED) has 120 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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