Calories in CHICKEN ENCHILADA BAKE, CHICKEN ENCHILADA
Serving Size: 255 GRM (255.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 56.1 mg
- Sodium 510.0 mg
- Potassium 479.4 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.1 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BLACK BEANS, COOKED RICE, CORN TORTILLA (CORN COOKED IN LIME, WATER), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CRUSHED TOMATILLOS, ANAHEIM PEPPER PUREE, WATER, CORN, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE), ONIONS, GARLIC, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), CANOLA OIL, CORN STARCH, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE.Calorie Analysis
The food CHICKEN ENCHILADA BAKE, CHICKEN ENCHILADA, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(CHICKEN ENCHILADA BAKE, CHICKEN ENCHILADA) has 380 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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