Calories in SALISBURY STEAK WITH SLICED POTATOES AND A RICH, BROWN GRAVY, SALISBURY STEAK
Serving Size: 255 GRM (255.0g)
Amount Per Serving
- Calories 300.9
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.9 mg
- Sodium 849.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, REHYDRATED POTATOES, SALISBURY STEAK (BEEF, WATER, BEEF BASE (SALT, DEXTROSE, NATURAL FLAVOR {YEAST EXTRACT, DRIED SOY SAUCE (SOYBEANS), DEXTROSE, SALT}, ONION POWDER, CORNSTARCH, NATURAL ROASTED BEEF FLAVOR {YEAST EXTRACT, SALT, HYDROLYZED SOY AND WHEAT PROTEIN}, CARAMEL COLOR, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE), BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], MODIFIED CORNSTARCH, SALT, FLAVORING, BEEF FLAVOR [BEEF EXTRACT, NATURAL FLAVORS, SALT, AUTOLYZED YEAST EXTRACT, BEEF FAT], SPICE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CORNSTARCH, BEEF FAT, ONIONS, CORN FLOUR, HYDROLYZED CORN PROTEIN, POTASSIUM CHLORIDE, FLAVORING, SUGAR, SPICES, YEAST EXTRACT, CREAM OF TARTAR, CARAMEL COLOR, SALT.Calorie Analysis
The food SALISBURY STEAK WITH SLICED POTATOES AND A RICH, BROWN GRAVY, SALISBURY STEAK, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(SALISBURY STEAK WITH SLICED POTATOES AND A RICH, BROWN GRAVY, SALISBURY STEAK) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 45.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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