Calories in GOURMET STYLE SARDINE FILLETS IN MUSTARD & DILL SAUCE, GOURMET STYLE
Serving Size: 106 GRM (106.0g)
Amount Per Serving
- Calories 169.6
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 70.0 mg
- Sodium 520.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 15.9 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HERRING, WATER, MUSTARD, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, SUGAR, ACETIC ACID, TUMERIC (COLOR), DILL, XANTHAN GUM, SPICES, EXTRACTIVES OF TUMERIC (COLOR) AND ANNATTO (COLOR)Calorie Analysis
The food GOURMET STYLE SARDINE FILLETS IN MUSTARD & DILL SAUCE, GOURMET STYLE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.Exercise Burn Time
The above food(GOURMET STYLE SARDINE FILLETS IN MUSTARD & DILL SAUCE, GOURMET STYLE) has 169.6 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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