Calories in DELUXE LASAGNA WITH MEAT SAUCE
Serving Size: 1 Cup (231.0g)
Amount Per Serving
- Calories 279.5
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.8 mg
- Sodium 940.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 1000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 201.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEAT SAUCE: (WATER, TOMATO PASTE, BEEF, SEASONING [SUGAR, SALT, MODIFIED CORN STARCH, DRIED ONION, SPICES, SOY SAUCE SOLIDS {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, YEAST EXTRACT, DRIED GARLIC, PAPRIKA EXTRACT {COLOR}], TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], ONIONS). COOKED LASAGNA NOODLES: (WATER, SEMOLINA ENRICHED [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]). LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRY CURD COTTAGE CHEESE (SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), PARMESAN (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).Calorie Analysis
The food DELUXE LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(DELUXE LASAGNA WITH MEAT SAUCE) has 279.5 Calories per 1 Serving (231.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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