Calories in SUN-DRIED TOMATO & BASIL SEASONED TUNA, SUN-DRIED TOMATO & BASIL

Serving Size: 1 pouch (71.0g)
Amount Per Serving
  • Calories 60.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT TUNA, WATER, SUNDRIED TOMATO, VINEGAR, TOMATO PASTE, SUGAR, SALT, MODIFIED FOOD STARCH, BASIL, CITRIC ACID, VEGETABLE BROTH, GUAR GUM, PAPRIKA (COLOR)

Calorie Analysis

The food SUN-DRIED TOMATO & BASIL SEASONED TUNA, SUN-DRIED TOMATO & BASIL, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 86.2% of the calories.

Exercise Burn Time

The above food(SUN-DRIED TOMATO & BASIL SEASONED TUNA, SUN-DRIED TOMATO & BASIL) has 60.4 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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