Calories in ORIGINAL WITH FLAX CRACKERS, ORIGINAL WITH FLAX
Serving Size: 4 crackers (18.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TAPIOCA FLOUR, CORN STARCH, CANOLA AND COCONUT OIL, GREEN LENTIL FLOUR, RICE BRAN, SUGAR, FLAX SEEDS, SALT, NATURAL FLAVOR, SESAME SEEDS, XANTHAN GUM, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), WHEY (A MILK INGREDIENT), SOY LECITHIN.Calorie Analysis
The food ORIGINAL WITH FLAX CRACKERS, ORIGINAL WITH FLAX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(ORIGINAL WITH FLAX CRACKERS, ORIGINAL WITH FLAX) has 90 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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