Calories in TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES
Serving Size: 255 GRM (255.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 729.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REHYDRATED POTATOES (WATER, POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONED COOKED BEEF RIB TIPS (BEEF, WATER, NATURAL FLAVOR, SALT, DEXTROSE, SODIUM PHOSPHATE), WATER, BEEF BROTH, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, BEEF FAT, POTATO STARCH, HYDROLYZED CORN PROTEIN, SUGAR, CONCENTRATED ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SALT, VEGETABLE PUREE (CARROT, ONION, CELERY), MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), FLAVORING, CARAMEL COLOR, SODIUM BISULFITE, SPICES, SEASONING (MALTODEXTRIN, NATURAL FLAVORING [CONTAINS SOYBEAN], ASCORBIC ACID [TO HELP PROTECT FLAVOR]), SODIUM METABISULFITE.Calorie Analysis
The food TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.Exercise Burn Time
The above food(TENDER BEEF TIPS WITH MASHED POTATOES AND BROWN GRAVY, BEEF TIPS & GRAVY WITH MASHED POTATOES) has 229.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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