Calories in CHOPPED KIT, BACON BLEU

Serving Size: 3.5 ONZ (100.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.0 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 3000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 60.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. BACON BLEU CHEESE DRESSING: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BUTTERMILK (CULTURED LOWFAT MILK, SALT), BLUE CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, EGG YOLKS, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID, STARTER CULTURE.

Calorie Analysis

The food CHOPPED KIT, BACON BLEU, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.

Exercise Burn Time

The above food(CHOPPED KIT, BACON BLEU) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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