Calories in GARDEN VEGETABLE LASAGNA

Serving Size: 1 LASAGNA (291.0g)
Amount Per Serving
  • Calories 291.0
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.4 mg
  • Sodium 718.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.9 g
  • Sugars 7.0 g
  • Protein 11.0 g
  • Vitamin A 2499.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC RICE LASAGNA PASTA (ORGANIC RICE FLOUR, WATER), RICOTTA CHEESE (PASTEURIZED WHEY, VINEGAR, SALT), ORGANIC ONIONS, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC SPINACH, FILTERED WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SPICES*, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC CANE SUGAR, ORGANIC BASIL, BLACK PEPPER.

Calorie Analysis

The food GARDEN VEGETABLE LASAGNA, based on the serving size listed above, would account for 14.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(GARDEN VEGETABLE LASAGNA) has 291 Calories per 1 Serving (291.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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