Calories in VANILLA

Serving Size: 1 cup (100.0g)
Amount Per Serving
  • Calories 288.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.0 mg
  • Potassium 148.0 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 0.0 g
  • Sugars 12.7 g
  • Protein 0.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA EXTRACT

Calorie Analysis

The food VANILLA, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 17.6% of the calories.

Exercise Burn Time

The above food(VANILLA) has 288 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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