Calories in LASAGNE WHOLE WHEAT PASTA, LASAGNA

Serving Size: 2 SHEETS (50.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 245.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 49.0 mg
  • Manganese 1.5 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.5 mg
  • Zinc 2.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN DURUM WHEAT FLOUR.

Calorie Analysis

The food LASAGNE WHOLE WHEAT PASTA, LASAGNA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.

Exercise Burn Time

The above food(LASAGNE WHOLE WHEAT PASTA, LASAGNA) has 160 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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