Calories in WHOLE GRAIN WHEAT PASTA, LINGUINE
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 273.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 7.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 53.8 mg
- Manganese 1.7 mg
- Niacin 7.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 224.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.6 mg
- Zinc 2.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN DURUM WHEAT FLOUR.Calorie Analysis
The food WHOLE GRAIN WHEAT PASTA, LINGUINE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.8% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN WHEAT PASTA, LINGUINE) has 179.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TERIYAKI SPICY MISO SAUCE, TERIYAKI
- Calories In SAVOR STEAK SAUCE, STEAK
- Calories In CRACKED BLACK PEPPER, CRACKED BLACK PEPPER
- Calories In CAKE & PASTRY FILLING, ALMOND
- Calories In ORGANIC WHOLE DURUM WHEAT FLOUR MACARONI PRODUCT ORZO NO. 65
- Calories In ORGANIC WHOLE WHEAT MACARONI PRODUCT, FARFALLE [BOW TIES]
Recent Featured Blog
5 Benefits of Doing Burpees
