Calories in LIPTON, CUP-A-SOUP, INSTANT SOUP, CHICKEN NOODLE WITH WHITE MEAT, CHICKEN NOODLE WITH WHITE MEAT

Serving Size: 1 ENVELOPE (MAKES 6 FL OZ PREPARED) (13.0g)
Amount Per Serving
  • Calories 50.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 520.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED EGG NOODLES [DURUM WHEAT FLOUR, EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, CORN STARCH, SALT, CHICKEN WHITE MEAT*, POWDERED CHICKEN, CHICKEN FAT*, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ONION POWDER, CARROTS*, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CHICKEN BROTH*, SILICON DIOXIDE, TURMERIC (FOR COLOR), NATURAL FLAVOR (MILK), DISODIUM GUANYLATE, DISODIUM INOSINATE, PAPRIKA, PARSLEY*, GARLIC POWDER, WHEY (MILK). SOYBEAN OIL, NONFAT MILK*.

Calorie Analysis

The food LIPTON, CUP-A-SOUP, INSTANT SOUP, CHICKEN NOODLE WITH WHITE MEAT, CHICKEN NOODLE WITH WHITE MEAT, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(LIPTON, CUP-A-SOUP, INSTANT SOUP, CHICKEN NOODLE WITH WHITE MEAT, CHICKEN NOODLE WITH WHITE MEAT) has 50 Calories per 1 Serving (13.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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