Calories in MEATLESS PEPPERONI PIZZA POCKETS WITH VEGAN MOZZ'RELLA IN A MARINARA SAUCE

Serving Size: 1 PIECE (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 25.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, PALM OIL FLAKES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), YEAST, SEA SALT, NATURAL FLAVOR (FROM PLANT SOURCES), SAUCE: WATER, TOMATO PASTE, ORGANIC CANE SUGAR, EXPELLER PRESSED CANOLA OIL*, DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT, DEHYDRATED ONION, CORNSTARCH, SEA SALT, SPICES, WHITE DISTILLED VINEGAR, CITRIC ACID, GARDEIN: WATER, SOY PROTEIN ISOLATE*, EXPELLER PRESSED CANOLA OIL*, VITAL WHEAT GLUTEN*, PALM OIL FLAKES, YEAST EXTRACT, SPICES, ORGANIC CANE SUGAR, SEA SALT, NATURAL FLAVOR (FROM PLANT SOURCES), GARLIC POWDER, LACTIC ACID, IRON OXIDE, ROASTED RED BELL PEPPER, VEGAN MOZZ'RELLA: WATER, TAPIOCA AND/OR ARROWROOT FLOURS, EXPELLER PRESSED CANOLA OIL* AND/OR EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, NATURAL FLAVORS (FROM PLANT SOURCES), INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, CITRIC ACID, COLOR ADDED.

Calorie Analysis

The food MEATLESS PEPPERONI PIZZA POCKETS WITH VEGAN MOZZ'RELLA IN A MARINARA SAUCE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(MEATLESS PEPPERONI PIZZA POCKETS WITH VEGAN MOZZ'RELLA IN A MARINARA SAUCE) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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