Calories in ROCKY ROAD CHOCOLATE FLAVOR, MARSHMALLOW FLAVOR SWIRL WITH OTHER NATURAL FLAVORS AND CHOCOLATEY COATED ALMONDS FROZEN DAIRY DESSERT, ROCKY ROAD
Serving Size: 2/3 cup (88.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 6.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.3 mg
- Sodium 65.1 mg
- Potassium 149.6 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, CORN SYRUP, WATER, SUGAR, FRUCTOSE, COCONUT OIL, DUTCHED COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CREAM, WHEY, ROASTED ALMONDS (ALMONDS, PEANUT OIL), VEGETABLE GUMS (GUAR, CAROB BEAN), WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, COCOA, SALT, SOY LECITHIN, BUTTER OIL, NATURAL FLAVOR, CARRAGEENAN.Calorie Analysis
The food ROCKY ROAD CHOCOLATE FLAVOR, MARSHMALLOW FLAVOR SWIRL WITH OTHER NATURAL FLAVORS AND CHOCOLATEY COATED ALMONDS FROZEN DAIRY DESSERT, ROCKY ROAD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.Exercise Burn Time
The above food(ROCKY ROAD CHOCOLATE FLAVOR, MARSHMALLOW FLAVOR SWIRL WITH OTHER NATURAL FLAVORS AND CHOCOLATEY COATED ALMONDS FROZEN DAIRY DESSERT, ROCKY ROAD) has 190.1 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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