Calories in RICH FROSTED HOLIDAY SPRINKLED PARTY MINI DONUTS, RICH FROSTED

Serving Size: 1 DONUT (34.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.1 mg
  • Sodium 94.9 mg
  • Potassium 59.8 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), WATER, HYDROGENATED PALM KERNEL OIL, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, GLYCERIN, MALTODEXTRIN, INVERT SUGAR, SOY FLOUR, LACTOSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FOOD STARCH-MODIFIED (CORN), EGG YOLKS, NONFAT MILK, CORN SYRUP SOLIDS, SALT, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP, WHEY, DEXTROSE, BUTTERMILK, TAPIOCA STARCH, SOY LECITHIN, SORBITAN TRISTEARATE, RED 40 LAKE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CELLULOSE GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, LOCUST BEAN GUM, CARNAUBA WAX, GUAR GUM, MONO- AND DIGLYCERIDES, DEXTRIN, WHEAT PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, RED 40, BETA CAROTENE (COLOR), RED 3, BLUE 1, CONFECTIONER'S GLAZE, YELLOW 6 LAKE.

Calorie Analysis

The food RICH FROSTED HOLIDAY SPRINKLED PARTY MINI DONUTS, RICH FROSTED, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(RICH FROSTED HOLIDAY SPRINKLED PARTY MINI DONUTS, RICH FROSTED) has 179.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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