Calories in SLICED SEASONED PORK SHOULDR BRISKET WITH SAUCE, PORK

Serving Size: 5 ONZ (140.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 40.6 mg
  • Sodium 880.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEASONED PORK SHOULDER (PORK, WATER,POTASSIUM CHLORIDE, VINEGAR, NATURAL FLAVOR), BARBECUE SEASONINGS (SALT, SPICES INCLUDING PAPRIKA & TURMERIC, MALTODEXTRIN, GARLIC AND ONION POWDER, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA), BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR).

Calorie Analysis

The food SLICED SEASONED PORK SHOULDR BRISKET WITH SAUCE, PORK, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(SLICED SEASONED PORK SHOULDR BRISKET WITH SAUCE, PORK) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.