Calories in BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT
Serving Size: 1 cup (100.0g)
Amount Per Serving
- Calories 102.0
- Total Fat 6.4 g
- Saturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 266.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.1 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 2.9 g
- Vitamin A 465.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED EGGPLANT, ONION, TOMATO, SUNFLOWER OPIL, GREEN PEAS, SALT, SPICES (CORIANDER, CUMIN, RED CHILI), GREEN CHILI, CILANTRO GARLIC.Calorie Analysis
The food BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.5% of the calories.Exercise Burn Time
The above food(BAINGAN BHARTA, ROASTED EGGPLANT, ROASTED EGGPLANT) has 102 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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