Calories in FARMSTAND FLAXBREAD BREAK SANDWICH
Serving Size: 5.75 ONZ (170.0g)
Amount Per Serving
- Calories 389.3
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 105.4 mg
- Sodium 579.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 6.0 g
- Sugars 5.0 g
- Protein 27.0 g
- Vitamin A 2250.8 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLAX BREAD (WHOLE WHEAT FLOUR, SEMOLINA FLOUR, OAT BRAN, EVAPORATED CANE JUICE, OLIVE OIL, FLAX SEEDS, YEAST, OATS, SALT), EGG PATTY (CAGE FREE EGGS, CAGE FREE EGG WHITES, EXPELLER PRESSED CANOLA OIL, WATER, NUTRITIONAL YEAST, SEA SALT, GUAR GUM, XANTHAN GUM, CARAGEENAN, BLACK PEPPER, BAKING POWDER), TUSCAN VEGAN SAUSAGE (VITAL WHEAT GLUTEN, KALE, YELLOW ONION, SOY SAUCE, GARLIC, NUTRITIONAL YEAST, FLAX SEED MEAL, PARSLEY, FENNEL SEED, EXTRA VIRGIN OLIVE OIL, ROSEMARY, RED BELL PEPPER, CHIA FLOUR, PEA PROTEIN POWDER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, COCONUT OIL AND SPICES), SMOKED GOUDA, KALE PESTO (KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, PARMESAN CHEESE, GARLIC, NATURAL SEA SALT, BLACK PEPPER).Calorie Analysis
The food FARMSTAND FLAXBREAD BREAK SANDWICH, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.Exercise Burn Time
The above food(FARMSTAND FLAXBREAD BREAK SANDWICH) has 389.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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