Calories in DONG WON, FURIGAKE (TUNA & VEGETABLE)

Serving Size: 0.53 ONZ (15.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 550.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEASONING TUNA FLAKE (TUNA, WHITE SUGAR, REFINED SALT, CANOLA OIL, D-SORBITOL), MIX VEGETABLES (CARROT FLAKE, GREEN PUMPKIN FLAKE, SPINACH FLAKE), CHLORELLA FLAKE, MIX SEAWEED (SEASONING SEAWEED, GREE LAVER, ROASTED LAVER FLAKE), GREENTEA POWDER, SESAME, BLACK SASAME

Calorie Analysis

The food DONG WON, FURIGAKE (TUNA & VEGETABLE), based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(DONG WON, FURIGAKE (TUNA & VEGETABLE)) has 60 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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