Calories in BEEF STROGANOFF SEASONING MIX, BEEF STROGANOFF

Serving Size: 1 TSP. MIX (SEASONS 2/3 CUP STROGANOFF) (4.0g)
Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 440.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MODIFIED CORN STARCH, SALT, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, WHEY (MILK), SPICES (INCLUDING BLACK PEPPER, THYME), GARLIC, NONFAT DRY MILK, BUTTERMILK POWDER, BEEF STOCK, XANTHAN GUM, RED WINE SOLIDS, NATURAL FLAVOR, CHICKEN, AND YEAST EXTRACT.

Calorie Analysis

The food BEEF STROGANOFF SEASONING MIX, BEEF STROGANOFF, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(BEEF STROGANOFF SEASONING MIX, BEEF STROGANOFF) has 10 Calories per 1 Serving (4.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 0.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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