Calories in NEW ORLEANS STYLE CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY, CAJUN-STYLE SAUCE, NEW ORLEANS STYLE CREAMY CAJUN STYLE

Serving Size: 1 Serving (297.0g)
Amount Per Serving
  • Calories 418.8
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.6 mg
  • Sodium 899.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.1 g
  • Sugars 11.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, BLACKENED SEASONED GRILLED CHICKEN TENDERS (CHICKEN TENDERS, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, EXTRACTIVES OF OREGANO, SOY LECITHIN]), HALF AND HALF (MILK, CREAM), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SWEET DAIRY WHEY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CHEESE FLAVORS (A DEHYDRATED BLEND OF PARMESAN AND ROMANO CHEESES [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, SALT), HEAVY CREAM SAUCE (SHORTENING POWDER [PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE AND MONO AND DIGLYCERIDES], CORN MALTODEXTRIN, MODIFIED CORN STARCH, DEHYDRATED SWEET CREAM [PASTEURIZED SWEET CREAM, SKIM MILK SOLIDS, SODIUM CASEINATE, SOY LECITHIN, BHT], SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL, BHT], NATURAL BUTTER FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), GREEN ONIONS, NONFAT DRY MILK, DRY BUTTERMILK, MODIFIED CORN STARCH, CANOLA OIL, CORN MALTODEXTRIN, PAPRIKA, SEA SALT, YEAST EXTRACT, PARSLEY FLAKES, GRANULATED GARLIC, SPICES, DEXTROSE, GRANULATED ONION, XANTHAN GUM, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SUGAR.

Calorie Analysis

The food NEW ORLEANS STYLE CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY, CAJUN-STYLE SAUCE, NEW ORLEANS STYLE CREAMY CAJUN STYLE, based on the serving size listed above, would account for 20.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(NEW ORLEANS STYLE CREAMY CAJUN STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY, CAJUN-STYLE SAUCE, NEW ORLEANS STYLE CREAMY CAJUN STYLE) has 418.8 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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