Calories in MILLET & BROWN RICE RAMEN RED MISO SOUP

Serving Size: 0.5 ramen w/ seasoning (40.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 590.0 mg
  • Potassium 203.2 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAMEN: *BROWN RICE FLOUR, *MILLET FLOUR. SOUP PACK: RED MISO POWDER (CULTURED SOYBEANS AND RICE, SALT), TAMARI POWDER (SOYBEANS, SEA SALT), SALT, ONION POWDER, DRIED WAKAME SEAWEED, GARLIC POWDER, GINGER POWDER, DRIED PARSLEY, DRIED CHILI PEPPER, CHILI POWDER.

Calorie Analysis

The food MILLET & BROWN RICE RAMEN RED MISO SOUP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Exercise Burn Time

The above food(MILLET & BROWN RICE RAMEN RED MISO SOUP) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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