Calories in VANILLA MINI SWIRLS FROZEN DAIRY DESSERT, VANILLA
Serving Size: 2 CONES (84.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 14.0 g
- Saturated Fat 11.0 g
- Cholesterol 10.1 mg
- Sodium 105.0 mg
- Potassium 140.3 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTERMILK, SUGAR, COCONUT OIL, WHEY, BLEACHED WHEAT FLOUR, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, MOLASSES, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVORS, CANOLA OIL, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CARAMEL COLOR.Calorie Analysis
The food VANILLA MINI SWIRLS FROZEN DAIRY DESSERT, VANILLA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(VANILLA MINI SWIRLS FROZEN DAIRY DESSERT, VANILLA) has 260.4 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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