Calories in UDI'S GLUTEN FREE, SOFT & CHEWY BAGELS, CINNAMON RAISIN, CINNAMON RAISIN

Serving Size: 1 BAGEL (79.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR, CANOLA OIL, RAISINS, EGG WATER, DRIED CANE SYRUP, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, XANTHAN GUM, YEAST, SALT, CINNAMON, CULTURED CORN SYRUP, SOLIDS AND CITRIC ACID (MOLD INHIBITOR), ENZYMES.

Calorie Analysis

The food UDI'S GLUTEN FREE, SOFT & CHEWY BAGELS, CINNAMON RAISIN, CINNAMON RAISIN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.

Exercise Burn Time

The above food(UDI'S GLUTEN FREE, SOFT & CHEWY BAGELS, CINNAMON RAISIN, CINNAMON RAISIN) has 229.9 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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