Calories in GARDEIN, PULLED PORKLESS SHREDS IN A TANGY BBQ SAUCE POCKET MEALS
Serving Size: 1 PIECE (100.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GARDEIN: WATER, VITAL WHEAT GLUTEN*, SOY PROTEIN ISOLATE*, NATURAL FLAVORS (FROM PLANT SOURCES), YEAST EXTRACT, EXPELLER PRESSED CANOLA OIL*, GARLIC POWDER, ONION POWDER, MALTED BARLEY EXTRACT, ORGANIC CANE SUGAR, SEA SALT, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, MOLASSES. BBQ SAUCE: TOMATO PASTE, ORGANIC CANE SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, MOLASSES, EXPELLER PRESSED CANOLA OIL*, TAMARIND EXTRACT, SEA SALT, CORN STARCH, SPICES, VINEGAR, YEAST EXTRACT, NATURAL FLAVORS (FROM PLANT SOURCES, CONTAINS CELERY), XANTHAN GUM, GARLIC POWDER, ONION POWDER, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR, MODIFIED VEGETABLE GUM. BUN: ENRICHED WHEAT FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, PALM FLAKES, BAKING POWDER, YEAST, SEA SALT, NATURAL FLAVOR (FROM PLANT SOURCES).Calorie Analysis
The food GARDEIN, PULLED PORKLESS SHREDS IN A TANGY BBQ SAUCE POCKET MEALS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(GARDEIN, PULLED PORKLESS SHREDS IN A TANGY BBQ SAUCE POCKET MEALS) has 230 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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