Calories in GARDEIN, CRISPY CHICK'N

Serving Size: 76 GRM (76.0g)
Amount Per Serving
  • Calories 149.7
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARDEIN: WATER, SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN*, EXPELLER PRESSED CANOLA OIL*, YEAST EXTRACT, ORGANIC CANE SUGAR, NATURAL FLAVORS (FROM PLANT SOURCES), SEA SALT, ONION POWDER, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. BATTER: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SUGAR, CREAM OF TARTAR, SALT, ONION POWDER, SPICE, BAKING SODA, GARLIC POWDER. SAUCE: WATER, ORGANIC CANE SUGAR, LESS SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL*), FRUIT PUREE (WATER, MANDARIN AND TANGERINE JUICE CONCENTRATE, CHOPPED ORANGE PEELS, NATURAL FLAVOR), SALTED SAKE (WATER, RICE, SALT), RICE VINEGAR, THAI CHILI SAUCE (SUGAR, WATER, CHILI PASTE, GARLIC, VINEGAR, MODIFIED FOOD STARCH, SALT, FERMENTED WHEAT PROTEIN, CAYENNE PEPPER, CITRIC ACID, XANTHAN GUM), CORN STARCH, GINGER, CANOLA OIL, GARLIC, SPICE.

Calorie Analysis

The food GARDEIN, CRISPY CHICK'N, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.4% of the calories.

Exercise Burn Time

The above food(GARDEIN, CRISPY CHICK'N) has 149.7 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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