Calories in GARDEIN, MINI CRISPY CRABLESS CAKES

Serving Size: 75 GRM (75.0g)
Amount Per Serving
  • Calories 129.8
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN*, WHEAT PROTEIN*), EXPELLER PRESSED CANOLA OIL*, VEGETABLES (RED BELL PEPPER AND GREEN ONION), SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN*, POTATO STARCH, NATURAL FLAVORS (FROM PLANT SOURCES), MODIFIED VEGETABLE GUM, ROASTED GARLIC PUREE, ORGANIC CANE SUGAR, SEA SALT, YEAST EXTRACT, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, VINEGAR, COLOR ADDED, CHICKPEA FLOUR, SPICE, CHIA SEED OIL (PLANT SOURCE OF ALA), GUM ARABIC, ALGAL OIL (PLANT SOURCE OF OMEGA 3 DHA AND EPA), CITRIC ACID, MODIFIED CORN STARCH. BREADING: WATER, WHEAT FLOUR*, MODIFIED CORN STARCH, TAPIOCA STARCH, YELLOW CORN FLOUR, ONION POWDER, GARLIC POWDER, LEAVENING, CANOLA OIL, CANE SUGAR, YEAST, SALT, SOY FLOUR, SPICE, XANTHAN GUM.

Calorie Analysis

The food GARDEIN, MINI CRISPY CRABLESS CAKES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.

Exercise Burn Time

The above food(GARDEIN, MINI CRISPY CRABLESS CAKES) has 129.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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